Myofascial Release & Ashiatsu Massage
Deep Relief. Lasting Results. Grounded, Whole-Body Healing.
At Crater Chiropractic, our Myofascial Release & Ashiatsu Massage sessions are designed for those who need deeper, more sustained pressure and whole-body fascia-focused work. Whether you're dealing with chronic tension, restricted mobility, or postural imbalances, these techniques work together to restore tissue health, improve alignment, and ease long-held discomfort.
What Is Myofascial Release?
Myofascial release is a focused, therapeutic technique that works with the fascia—the connective tissue network that wraps around your muscles and organs. When this tissue becomes tight or restricted, it can lead to limited mobility, postural imbalances, and persistent, diffuse pain. Using slow, sustained pressure, our therapists gently release these restrictions to restore movement, improve tissue hydration, and ease chronic tension throughout the body.
Unlike traditional massage, myofascial work isn’t about muscle kneading—it’s about melting through dense layers of restriction that may be affecting your movement and overall structure. Treatment is highly personalized and often targets areas that feel stiff, stuck, or sensitive to touch. Patients often notice increased range of motion, better posture, and a lighter, more balanced feeling in their body after just a few sessions. It’s a powerful option for those dealing with old injuries, chronic pain, or ongoing physical stress.
What Is Ashiatsu Massage?
Ashiatsu is a distinctive barefoot massage technique in which the therapist uses their feet to apply deep, even pressure across the body. Using overhead bars for balance and control, the therapist delivers broad strokes that reach deeper layers of muscle tissue more comfortably and effectively than hands alone. This allows for a slower, more sustained approach that minimizes discomfort while maximizing results.
This method is especially helpful for:
Chronic back, hip, and shoulder tension
Athletes or individuals with dense muscle mass
Those who have plateaued with traditional deep tissue massage
Patients who prefer slower, deeper bodywork with sustained pressure
Because of its depth and fluidity, Ashiatsu is both powerful and relaxing—making it a favorite for clients who want structural change without the sharp discomfort of point-specific techniques. It’s an excellent choice for those seeking long-lasting relief and a deeper sense of balance in the body.
Why Combine These Two Techniques?
When used together, Myofascial Release and Ashiatsu offer a powerful therapeutic experience. While myofascial work opens up restrictions and lengthens tissue, Ashiatsu follows with deeper, broader pressure to melt muscle tension and rebalance the body. This combination helps improve posture, circulation, and mobility while reducing pain at its source.
Benefits of Myofascial Release & Ashiatsu Massage
Whether you're managing chronic tension or looking to restore balance in your body, these therapies offer powerful results:
Improves structural alignment and posture
Releases deep, chronic muscular and fascial restrictions
Enhances range of motion and flexibility
Promotes blood flow and tissue hydration
Reduces physical and emotional tension
Supports recovery from injury or long-standing pain
These techniques are especially effective for people with desk-based jobs, high physical demands, postural imbalances, or those recovering from repetitive motion strain.
What to Expect During Your Session
Before your session begins, your therapist will review your goals, any history of injury or restriction, and assess areas of fascial tightness or muscular holding. Based on your needs, they may begin with traditional massage or myofascial techniques before moving into Ashiatsu for deeper, sustained work. This combination allows for a customized approach that adapts to how your body responds in real time.
You’ll remain comfortably supported and draped throughout, and the therapist will check in regularly to ensure pressure and pace align with your comfort level. Most clients leave feeling both grounded and deeply renewed, with improved mobility and a sense of spaciousness in their body.
Experience Depth, Ease, and Structural Relief
If traditional massage hasn’t reached the depth your body needs—this might be the change you’ve been searching for. Myofascial Release and Ashiatsu work together to unlock tension, restore movement, and support whole-body balance. Book a session today and experience the deep, grounded relief your muscles and fascia will thank you for.