Soft Tissue Mobilization & Myofascial Release
Relieve Pain, Restore Movement, and Improve Function
At Crater Chiropractic, we integrate Soft Tissue Mobilization (STM) and Myofascial Release into personalized treatment plans that relieve pain, restore natural movement, and promote long-term recovery. These targeted, hands-on therapies are essential elements of our holistic approach to musculoskeletal care. By releasing restrictions in the muscles and fascia—the connective tissue network that surrounds and supports your entire body—we help enhance mobility, reduce chronic tension, and improve your overall physical well-being.
What Are Soft Tissue Mobilization and Myofascial Release?
Soft Tissue Mobilization is a manual therapy technique that uses focused pressure and movement to treat tightness, adhesions, and restricted motion in the muscles and connective tissues. Myofascial Release specifically targets the fascia, using sustained, gentle pressure to release tension and improve tissue glide. Both techniques:
Break up adhesions and scar tissue
Release muscle tightness and spasms
Increase circulation and lymphatic flow
Restore flexibility and range of motion
Improve overall tissue function
These therapies are safe, non-invasive, and often used together as part of a broader treatment plan. They can be performed with hands alone or combined with tools depending on the patient's needs and comfort. Each session is tailored to your body’s unique response, ensuring treatment remains both effective and comfortable throughout your care.
What to Expect During Treatment
Your provider will assess areas of tightness, pain, or limited mobility and apply controlled pressure using a range of techniques like cross-fiber friction, myofascial stretching, or muscle stripping. You may feel a deep pressure sensation, but care is always taken to stay within your comfort level. In some cases, mild post-treatment soreness may occur—similar to what you might feel after a deep massage. As tension releases, many patients report better posture, increased ease of movement, and fewer flare-ups.
Each session is personalized and may be paired with other services like chiropractic adjustments, Graston Technique, cold laser therapy, or corrective exercises. We’ll also provide guidance on at-home stretches or posture tips to help you maintain your progress between visits. Our goal is to not only relieve your current symptoms but also equip you with tools to prevent future issues and support long-term wellness.
Conditions Commonly Treated
Soft Tissue Mobilization and Myofascial Release are effective for addressing a wide range of conditions, including both acute injuries and chronic tension patterns.
Chronic muscle tightness
Neck and back pain
Shoulder and hip dysfunction
Tendonitis and repetitive strain injuries
Post-surgical or injury-related scar tissue
Headaches and jaw tension (TMJ)
Limited range of motion or flexibility
These therapies are especially helpful when other approaches like stretching or exercise alone haven’t resolved the issue. They provide a hands-on, targeted solution to unlock restricted tissues and restore natural, pain-free movement.
Why Choose Crater Chiropractic?
At Crater Chiropractic, our Medford team blends clinical expertise with personalized, patient-centered care to address the root cause of your discomfort—not just the symptoms. We recognize that every body is different, which is why each session is thoughtfully customized to match your individual needs, goals, and comfort level. Whether you’re recovering from an injury, enhancing athletic performance, or simply looking to move more freely in everyday life, we’re here to guide and support your path to lasting relief and better function.
Feel the Difference with Soft Tissue Mobilization & Myofascial Release
Chronic tightness, limited flexibility, or lingering discomfort don’t have to hold you back. At Crater Chiropractic, our combined Soft Tissue Mobilization and Myofascial Release sessions are designed to reduce pain, restore balance, and help your body move the way it was meant to. Through focused, hands-on care, we release deep restrictions in the muscles and fascia to support long-term relief and functional recovery. Take the next step—schedule your session today and start moving better in Medford.